Treat Yourself to a Wellness Break

Our society and workplaces today tend to be very stressful, sedentary, and unhealthy in a variety of ways. Americans take very little time out of their busy days for wellness, especially during the work day. We log more hours at work than any other country in the world, so we can afford to take a little time for wellness.

Relax... Breathe...

A massage break will lower stress and raise your energy level, decrease your risk of injury and improve your health.

When you don't have time for a traditional table massage, try one of these options! Whether you need to get rid of a tension headache, ease your tired, aching feet, or are just looking for a lunch hour recharge, all you need is $20 and 20 minutes.

Treat Your Feet
Foot Massage
Unclench Your Jaw
Indian Head Massage
Escape Your Desk
Seated Massage

 

If I am not already booked, I do take same-day appointments, and these shorter appointments can usually be fit in on fairly short notice. So give me a call!

217-356-7475

Please phone rather than try to book online for same-day appointments. Since I frequently can't get to the computer during the day (not having a computer in my massage room), I've set up the booking software so that the first day it will offer you is tomorrow.

I am on site at Studio Helix whenever I have appointments booked - outside of those times our front desk person will take your call and can contact me.